Hans de Kruijff 11122m row
11,122
Meters
47:32.0
Time
2:08.2
Pace
689
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 183 |
April 04, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.0 | 11,122 | 2:08.2 | 166 | 871 | 24 | 144 |
| 18:10.2 | 4,300 | 2:06.7 | 172 | 891 | 24 | 139 |
| 18:27.1 | 8,600 | 2:08.7 | 164 | 864 | 24 | 145 |
| 10:51.4 | 11,122 | 2:09.1 | 162 | 859 | 24 | 148 |
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Workout Graph
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