Hans de Kruijff 21097m row
21,097
Meters
1:30:32.9
Time
2:08.7
Pace
1302
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 2156 |
| Drag Factor | 190 |
March 30, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:32.9 | 21,097 | 2:08.7 | 164 | 864 | 23 | 135 |
| 18:31.3 | 4,300 | 2:09.2 | 162 | 858 | 24 | 126 |
| 18:31.8 | 8,600 | 2:09.2 | 162 | 857 | 24 | 129 |
| 18:33.7 | 12,900 | 2:09.5 | 161 | 854 | 23 | 130 |
| 18:34.3 | 17,200 | 2:09.5 | 161 | 853 | 24 | 135 |
| 16:21.8 | 21,097 | 2:05.9 | 175 | 902 | 24 | 159 |
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Workout Graph
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