Hans de Kruijff 21097m row
21,097
Meters
1:30:18.9
Time
2:08.4
Pace
1305
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 2136 |
| Drag Factor | 189 |
March 28, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:18.9 | 21,097 | 2:08.4 | 165 | 868 | 23 | 140 |
| 18:33.3 | 4,300 | 2:09.4 | 161 | 855 | 24 | 125 |
| 18:34.5 | 8,600 | 2:09.5 | 161 | 853 | 24 | 135 |
| 18:31.2 | 12,900 | 2:09.2 | 162 | 858 | 23 | 139 |
| 18:23.6 | 17,200 | 2:08.3 | 166 | 870 | 24 | 145 |
| 16:16.4 | 21,097 | 2:05.2 | 178 | 912 | 24 | 160 |
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Workout Graph
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