Shaun Hughes 5:04 row
1,176
Meters
5:04.6
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 83 |
March 14, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,176 | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 5:04.6 | 16 | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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