Shaun Hughes 4:15 row
1,003
Meters
4:15.6
Time
2:07.4
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 81 |
February 18, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,003 | 2:07.4 | 169 | 882 | 23 |
| 4:15.6 | 1,003 | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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