Shaun Hughes 21:37 row
5,014
Meters
21:37.8
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 87 |
January 26, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,014 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 21:37.8 | 372 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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