Shaun Hughes 5:04 row
1,159
Meters
5:04.7
Time
2:11.4
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 42 |
January 01, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,159 | 2:11.4 | 154 | 830 | 28 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 5:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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