Shaun Hughes 5:03 row
1,015
Meters
5:03.8
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 42 |
December 25, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,015 | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 5:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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