Shaun Hughes 516m row
516
Meters
2:20.5
Time
2:16.1
Pace
38
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 72 |
November 30, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 516 | 2:16.1 | 139 | 777 | 31 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 33 |
| 0:52.8 | 500 | 1:45.6 | 297 | 1322 | 33 |
| 0:05.5 | 516 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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