Shaun Hughes 20:06 row
4,437
Meters
20:06.3
Time
2:15.9
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 81 |
November 25, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,437 | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 20:06.3 | 16 | 3:16.8 | 46 | 457 | 0 |
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Workout Graph
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