v0:20/0:20r...21 row on November 02, 2024

Shaun Hughes v0:20/0:20r...21 row

3,397

Meters

12:00.0

Time

1:45.9

Pace

252

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:00.0	3,397	1:45.9	294	1312	29
0:20.0	91	1:49.8	264	1207	30
r: 0:20	68
0:30.0	136	1:50.2	261	1197	28
r: 0:30	83
0:40.0	183	1:49.2	268	1222	27
r: 0:40	112
1:00.0	271	1:50.7	258	1187	27
r: 1:00	169
0:40.0	182	1:49.8	264	1207	27
r: 0:40	109
0:30.0	136	1:50.2	261	1197	28
r: 0:30	81
0:20.0	92	1:48.6	273	1237	30
r: 2:00	241
0:20.0	95	1:45.2	300	1332	30
r: 0:20	63
0:30.0	141	1:46.3	291	1300	30
r: 0:30	70
0:40.0	189	1:45.8	295	1316	30
r: 0:40	92
1:00.0	279	1:47.5	282	1268	29
r: 1:00	123
0:40.0	187	1:46.9	286	1284	29
r: 0:40	85
0:30.0	142	1:45.6	297	1321	30
r: 0:30	65
0:20.0	96	1:44.1	310	1365	33
r: 2:00	49
0:20.0	101	1:39.0	361	1541	33
r: 0:20	52
0:30.0	149	1:40.6	343	1480	32
r: 0:30	68
0:40.0	197	1:41.5	334	1451	32
r: 0:40	79
1:00.0	285	1:45.2	300	1332	30
r: 1:00	118
0:40.0	197	1:41.5	334	1451	33
r: 0:40	74
0:30.0	149	1:40.6	343	1480	34
r: 0:30	60
0:20.0	101	1:39.0	361	1541	33
r: 2:00	32
	r1,893

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