Sign Up

Shaun Hughes v0:45/0:45r...20 row

4,188

Meters

15:00.0

Time

1:47.4

Pace

305

Calories

Rest Distance1,820
Rest Time15:00.0
Overall Distance6,008
Overall Time30:00.0
Average Watts282
Calories Per Hour1270
Stroke Rate30
Stroke Count792
Drag Factor90

October 30, 2024 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,188 1:47.4 282 1270 30
0:45.0 203 1:50.8 257 1184 31
r: 0:45 115
0:45.0 205 1:49.7 265 1211 31
r: 0:45 101
0:45.0 207 1:48.6 273 1237 29
r: 0:45 105
0:45.0 206 1:49.2 269 1224 28
r: 0:45 81
0:45.0 209 1:47.6 281 1265 29
r: 0:45 101
0:45.0 210 1:47.1 285 1279 29
r: 0:45 101
0:45.0 209 1:47.6 281 1265 31
r: 0:45 88
0:45.0 210 1:47.1 285 1279 31
r: 0:45 96
0:45.0 210 1:47.1 285 1279 31
r: 0:45 92
0:45.0 210 1:47.1 285 1279 29
r: 0:45 97
0:45.0 209 1:47.6 281 1265 29
r: 0:45 104
0:45.0 210 1:47.1 285 1279 31
r: 0:45 78
0:45.0 210 1:47.1 285 1279 31
r: 0:45 83
0:45.0 209 1:47.6 281 1265 31
r: 0:45 85
0:45.0 211 1:46.6 289 1293 31
r: 0:45 83
0:45.0 212 1:46.1 293 1307 31
r: 0:45 85
0:45.0 211 1:46.6 289 1293 31
r: 0:45 82
0:45.0 211 1:46.6 289 1293 31
r: 0:45 87
0:45.0 211 1:46.6 289 1293 31
r: 0:45 77
0:45.0 213 1:45.6 297 1321 32
r: 0:45 79
r1,820

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.