Shaun Hughes v15:00/r...12 BikeErg
29,504
Meters
1:05:00.0
Time
2:12.1
Pace
936
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,504 |
| Overall Time | 1:05:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 76 |
| Revolution Count | 4971 |
| Power/kg | 1.97 |
| Drag Factor | 51 |
August 06, 2024 13:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:00.0 | 29,504 | 2:12.1 | 152 | 821 | 76 |
| 15:00.0 | 6,381 | 2:21.0 | 125 | 729 | 71 |
| 5:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 88 |
| 2:00.0 | 847 | 2:21.6 | 123 | 723 | 70 |
| 5:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 88 |
| 2:00.0 | 807 | 2:28.6 | 106 | 666 | 64 |
| 5:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 88 |
| 2:00.0 | 726 | 2:45.2 | 78 | 566 | 59 |
| 5:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 87 |
| 2:00.0 | 303 | 6:36.0 | 6 | 319 | 25 |
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 86 |
| 2:00.0 | 723 | 2:45.9 | 77 | 563 | 68 |
| 15:00.0 | 6,165 | 2:25.9 | 112 | 687 | 77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.