Shaun Hughes v1:00/10:00r...1 SkiErg
269
Meters
1:00.0
Time
1:51.5
Pace
19
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 281 |
| Overall Time | 11:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 91 |
September 19, 2023 12:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 39 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 39 | |
| r: 10:00 | 12 | |||||
| r12 |
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Workout Graph
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