Shaun Hughes v4:00/1:00r...2 row
2,005
Meters
8:00.0
Time
1:59.7
Pace
133
Calories
Rest Distance | 97 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,102 |
Overall Time | 10:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 23 |
Stroke Count | 205 |
Drag Factor | 106 |
July 19, 2022 17:52:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 23 | |
4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 23 | |
r: 1:00 | 83 | |||||
4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 | |
r: 1:00 | 14 | |||||
r97 |
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Workout Graph

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