Shaun Hughes v2:00/5:36r...3 row
1,522
Meters
6:00.0
Time
1:58.2
Pace
102
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 14:09.0 |
| Overall Distance | 1,574 |
| Overall Time | 20:09.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 118 |
February 21, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 26 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | |
| r: 5:36 | 22 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | |
| r: 5:48 | 24 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | |
| r: 2:45 | 6 | |||||
| r52 |
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Workout Graph
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