Shaun Hughes v15c/1:48r...3 row
590
Meters
2:08.4
Time
1:48.8
Pace
45
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 5:38.0 |
| Overall Distance | 667 |
| Overall Time | 7:46.4 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 101 |
September 20, 2021 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 590 | 1:48.8 | 272 | 1234 | 30 | |
| 0:40.5 | 191 | 1:46.0 | 294 | 1310 | 30 | |
| r: 1:48 | 25 | |||||
| 0:45.5 | 204 | 1:51.5 | 252 | 1168 | 30 | |
| r: 2:01 | 34 | |||||
| 0:42.5 | 194 | 1:49.5 | 266 | 1216 | 31 | |
| r: 1:49 | 18 | |||||
| r77 |
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