Shaun Hughes v2:00/r...3 row
1,546
Meters
6:00.0
Time
1:56.4
Pace
105
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,643 |
| Overall Time | 8:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 107 |
March 01, 2021 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 23 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 24 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 97 | |||||
| r97 |
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Workout Graph
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