Shaun Hughes 4:04 row
1,008
Meters
4:04.9
Time
2:01.4
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 110 |
December 15, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,008 | 2:01.4 | 195 | 971 | 23 |
| 4:04.9 | 1,009 | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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