Shaun Hughes 5:21 row
1,126
Meters
5:21.3
Time
2:22.6
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 111 |
September 25, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,126 | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 5:21.3 | 73 | 2:25.8 | 113 | 687 | 20 |
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Workout Graph
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