Shaun Hughes 5:05 row
1,226
Meters
5:05.4
Time
2:04.5
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 91 |
July 23, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,226 | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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