Shaun Hughes 40:00 row
9,185
Meters
40:00.0
Time
2:10.6
Pace
565
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 91 |
July 20, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,185 | 2:10.6 | 157 | 840 | 20 |
| 8:00.0 | 1,771 | 2:15.5 | 141 | 784 | 19 |
| 16:00.0 | 1,860 | 2:09.0 | 163 | 860 | 20 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 834 | 20 |
| 32:00.0 | 1,854 | 2:09.4 | 161 | 855 | 21 |
| 40:00.0 | 1,872 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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