Shaun Hughes 5:04 row
1,209
Meters
5:04.8
Time
2:06.0
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 81 |
June 04, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,209 | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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