Shaun Hughes 21:06 row
5,026
Meters
21:06.1
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 100 |
May 27, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 5,026 | 2:05.9 | 175 | 902 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 21:06.1 | 269 | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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