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Log

Date Workout Score Ave Comments Action
06/17/24 1500m View workout
06/17/24 1500m

Stamina x warmup

 View workout
06/16/24 30:00.0 9,192m 1:37.9 View workout
06/16/24 9192m

Stamina x intervals 4x4

 View workout
06/13/24 45:00.0 11,516m 1:57.2 View workout
06/10/24 30:00.0 9,473m 1:35.0 View workout
06/10/24 9473m

4:00w 4:00r 6 x plus 2k warmup. Stamina X

 View workout
06/09/24 1500m View workout
06/09/24 1500m

StaminaX

 View workout
06/07/24 45:00.0 11,355m 1:58.8 View workout
06/05/24 45:00.0 11,239m 2:00.1 View workout
06/04/24 1500m View workout
06/03/24 42:00.0 10,588m 1:59.0 View workout
05/30/24 50:00 11,162m 2:14.3 View workout
05/28/24 1:00:00 13,379m 2:14.5 View workout
05/27/24 1500m 6:45.8 2:15.2 View workout
05/26/24 6x4:00/4:00r 6,353m 1:53.3 View workout
05/26/24 2000m 8:53.3 2:13.3 View workout
05/25/24 1500m 6:40.3 2:13.4 View workout
05/24/24 50:00 11,163m 2:14.3 View workout
05/23/24 972m 3:59.1 2:02.9 View workout
05/23/24 1:00 251m 1:59.5 View workout
05/23/24 1:00 246m 2:01.9 View workout
05/23/24 2x1:00/3:30r 475m 2:06.3 View workout
05/22/24 50:00 10,745m 2:19.5 View workout