Paul Carini 1500m row
1,500
Meters
6:49.5
Time
2:16.5
Pace
85
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 93 |
March 18, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,500 | 2:16.5 | 138 | 773 | 26 | 121 |
| 1:24.6 | 300 | 2:21.0 | 125 | 729 | 26 | 112 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 27 | 117 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 26 | 122 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 27 | 126 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 27 | 129 |
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Workout Graph
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