Paul Carini 45:00 row
9,713
Meters
45:00.0
Time
2:18.9
Pace
560
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 94 |
March 17, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,713 | 2:18.9 | 130 | 748 | 25 | 129 |
| 9:00.0 | 1,888 | 2:23.0 | 120 | 711 | 25 | 121 |
| 18:00.0 | 1,936 | 2:19.4 | 129 | 744 | 25 | 128 |
| 27:00.0 | 1,961 | 2:17.6 | 134 | 761 | 25 | 130 |
| 36:00.0 | 1,959 | 2:17.8 | 134 | 760 | 25 | 133 |
| 45:00.0 | 1,969 | 2:17.1 | 136 | 767 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.