Paul Carini 1500m row
1,500
Meters
6:46.7
Time
2:15.5
Pace
85
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 93 |
March 12, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,500 | 2:15.5 | 140 | 783 | 26 | 123 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 26 | 120 |
| 1:21.6 | 600 | 2:16.0 | 139 | 778 | 26 | 123 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 26 | 121 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 795 | 26 | 125 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 26 | 127 |
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Workout Graph
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