Paul Carini 1500m row
1,500
Meters
6:45.2
Time
2:15.0
Pace
85
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 95 |
March 09, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,500 | 2:15.0 | 142 | 788 | 25 | 120 |
| 1:21.5 | 300 | 2:15.8 | 140 | 780 | 27 | 116 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 26 | 119 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 26 | 120 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 25 | 122 |
| 1:20.9 | 1,500 | 2:14.8 | 143 | 791 | 25 | 125 |
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Workout Graph
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