Paul Carini 1500m row
1,500
Meters
6:43.8
Time
2:14.6
Pace
85
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 94 |
March 02, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 25 | 120 |
| 1:20.0 | 300 | 2:13.3 | 148 | 808 | 27 | 115 |
| 1:21.4 | 600 | 2:15.6 | 140 | 782 | 26 | 123 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 26 | 119 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 25 | 123 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 26 | 124 |
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Workout Graph
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