Paul Carini 45:00 row
9,852
Meters
45:00.0
Time
2:17.0
Pace
575
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 94 |
February 25, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,852 | 2:17.0 | 136 | 768 | 23 | 133 |
| 9:00.0 | 1,904 | 2:21.8 | 123 | 722 | 23 | 123 |
| 18:00.0 | 1,994 | 2:15.4 | 141 | 785 | 24 | 130 |
| 27:00.0 | 1,994 | 2:15.4 | 141 | 785 | 24 | 135 |
| 36:00.0 | 1,989 | 2:15.7 | 140 | 781 | 24 | 136 |
| 45:00.0 | 1,971 | 2:16.9 | 136 | 768 | 24 | 142 |
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Workout Graph
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