Paul Carini 1500m row
1,500
Meters
6:55.6
Time
2:18.5
Pace
85
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 95 |
February 24, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,500 | 2:18.5 | 132 | 753 | 25 | 119 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 25 | 113 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 25 | 119 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 25 | 120 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 25 | 121 |
| 1:21.5 | 1,500 | 2:15.8 | 140 | 780 | 25 | 124 |
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Workout Graph
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