Paul Carini 1500m row
1,500
Meters
6:49.1
Time
2:16.3
Pace
85
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 94 |
February 19, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,500 | 2:16.3 | 138 | 775 | 25 | 123 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 26 | 113 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 25 | 120 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 24 | 125 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 25 | 128 |
| 1:20.6 | 1,500 | 2:14.3 | 144 | 796 | 25 | 131 |
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Workout Graph
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