Paul Carini 45:00 row
9,989
Meters
45:00.0
Time
2:15.1
Pace
589
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 94 |
February 12, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,989 | 2:15.1 | 142 | 787 | 24 | 135 |
| 9:00.0 | 1,973 | 2:16.8 | 137 | 770 | 24 | 129 |
| 18:00.0 | 2,003 | 2:14.7 | 143 | 791 | 24 | 132 |
| 27:00.0 | 2,006 | 2:14.5 | 144 | 794 | 24 | 135 |
| 36:00.0 | 2,003 | 2:14.7 | 143 | 791 | 24 | 138 |
| 45:00.0 | 2,006 | 2:14.5 | 144 | 794 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.