Paul Carini 1500m row
1,500
Meters
6:46.6
Time
2:15.5
Pace
85
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 94 |
February 09, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,500 | 2:15.5 | 141 | 783 | 25 | 117 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 26 | 108 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 26 | 115 |
| 1:20.3 | 900 | 2:13.8 | 146 | 802 | 25 | 118 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 25 | 122 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 784 | 24 | 124 |
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Workout Graph
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