Paul Carini 1500m row
1,500
Meters
6:45.5
Time
2:15.1
Pace
86
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 94 |
February 08, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,500 | 2:15.1 | 142 | 787 | 24 | 114 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 25 | 107 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 24 | 111 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 25 | 115 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 25 | 119 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 26 | 118 |
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Workout Graph
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