Paul Carini 1500m row
1,500
Meters
6:42.0
Time
2:14.0
Pace
86
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 94 |
February 04, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,500 | 2:14.0 | 145 | 800 | 26 | 124 |
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 27 | 115 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 27 | 125 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 27 | 123 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 26 | 126 |
| 1:19.2 | 1,500 | 2:12.0 | 152 | 823 | 27 | 132 |
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Workout Graph
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