Paul Carini 1500m row
1,500
Meters
6:49.5
Time
2:16.5
Pace
85
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 95 |
February 02, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,500 | 2:16.5 | 138 | 773 | 25 | 116 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 26 | 108 |
| 1:22.2 | 600 | 2:17.0 | 136 | 768 | 26 | 111 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 26 | 118 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 25 | 122 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 802 | 25 | 125 |
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Workout Graph
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