Paul Carini 1500m row
1,500
Meters
6:38.8
Time
2:12.9
Pace
88
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 95 |
January 27, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,500 | 2:12.9 | 149 | 812 | 25 | 119 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 25 | 110 |
| 1:20.0 | 600 | 2:13.3 | 148 | 808 | 25 | 118 |
| 1:19.3 | 900 | 2:12.1 | 152 | 821 | 26 | 121 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 25 | 126 |
| 1:18.2 | 1,500 | 2:10.3 | 158 | 844 | 25 | 124 |
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Workout Graph
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