Paul Carini 1500m row
1,500
Meters
6:48.3
Time
2:16.1
Pace
85
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 96 |
January 22, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,500 | 2:16.1 | 139 | 777 | 25 | 117 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 26 | 109 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 26 | 119 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 26 | 117 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 26 | 121 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 25 | 122 |
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Workout Graph
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