Paul Carini 1500m row
1,500
Meters
6:45.3
Time
2:15.1
Pace
87
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 96 |
January 20, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.3 | 1,500 | 2:15.1 | 142 | 788 | 24 | 116 |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 25 | 112 |
| 1:21.2 | 600 | 2:15.3 | 141 | 785 | 25 | 113 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 24 | 117 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 25 | 119 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 829 | 25 | 120 |
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Workout Graph
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