Paul Carini 1500m row
1,500
Meters
6:56.9
Time
2:18.9
Pace
84
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 95 |
January 17, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,500 | 2:18.9 | 130 | 748 | 24 | 119 |
| 1:29.6 | 300 | 2:29.3 | 105 | 661 | 25 | 111 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 25 | 119 |
| 1:21.9 | 900 | 2:16.5 | 138 | 773 | 24 | 118 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 24 | 123 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 25 | 125 |
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Workout Graph
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