Paul Carini 1500m row
1,500
Meters
6:47.7
Time
2:15.9
Pace
85
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 96 |
January 13, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,500 | 2:15.9 | 139 | 779 | 26 | 119 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 27 | 111 |
| 1:21.4 | 600 | 2:15.6 | 140 | 782 | 26 | 117 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 26 | 121 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 26 | 123 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 25 | 125 |
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Workout Graph
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