Paul Carini 1:15:05 row
16,331
Meters
1:15:05.6
Time
2:17.9
Pace
940
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1923 |
| Drag Factor | 180 |
December 08, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.6 | 16,331 | 2:17.9 | 133 | 758 | 24 | 132 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 26 | 122 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 26 | 125 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 764 | 26 | 132 |
| 40:00.0 | 2,190 | 2:16.9 | 136 | 768 | 26 | 137 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 25 | 132 |
| 1:00:00.0 | 2,180 | 2:17.6 | 134 | 762 | 25 | 136 |
| 1:10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 25 | 136 |
| 1:15:05.6 | 1,111 | 2:17.5 | 135 | 763 | 13 | 137 |
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Workout Graph
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