Paul Carini 13000m row
13,000
Meters
59:31.0
Time
2:17.3
Pace
765
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 94 |
December 06, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:31.0 | 13,000 | 2:17.3 | 135 | 764 | 25 | 135 |
| 11:49.9 | 2,600 | 2:16.5 | 138 | 773 | 26 | 129 |
| 11:41.5 | 5,200 | 2:14.9 | 143 | 790 | 25 | 136 |
| 12:30.4 | 7,800 | 2:24.3 | 116 | 700 | 24 | 137 |
| 11:45.4 | 10,400 | 2:15.6 | 140 | 782 | 26 | 134 |
| 11:43.9 | 13,000 | 2:15.3 | 141 | 785 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.