Paul Carini 13000m row
13,000
Meters
59:17.0
Time
2:16.8
Pace
764
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 95 |
December 04, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.0 | 13,000 | 2:16.8 | 137 | 770 | 25 | 134 |
| 11:50.5 | 2,600 | 2:16.6 | 137 | 772 | 26 | 125 |
| 12:08.7 | 5,200 | 2:20.1 | 127 | 737 | 25 | 129 |
| 11:49.4 | 7,800 | 2:16.4 | 138 | 774 | 25 | 135 |
| 11:45.7 | 10,400 | 2:15.7 | 140 | 781 | 26 | 140 |
| 11:42.8 | 13,000 | 2:15.1 | 142 | 787 | 26 | 143 |
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Workout Graph
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