Paul Carini 13000m row
13,000
Meters
59:52.7
Time
2:18.1
Pace
763
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 95 |
November 30, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.7 | 13,000 | 2:18.1 | 133 | 756 | 25 | 131 |
| 12:01.4 | 2,600 | 2:18.7 | 131 | 751 | 26 | 123 |
| 11:47.2 | 5,200 | 2:16.0 | 139 | 778 | 26 | 129 |
| 11:46.8 | 7,800 | 2:15.9 | 139 | 779 | 26 | 132 |
| 12:42.9 | 10,400 | 2:26.7 | 111 | 681 | 24 | 134 |
| 11:34.3 | 13,000 | 2:13.5 | 147 | 806 | 25 | 140 |
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Workout Graph
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