Paul Carini 15000m row
15,000
Meters
1:08:49.9
Time
2:17.6
Pace
877
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1723 |
| Drag Factor | 95 |
November 28, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:49.9 | 15,000 | 2:17.6 | 134 | 761 | 24 | 130 |
| 13:59.0 | 3,000 | 2:19.8 | 128 | 740 | 25 | 122 |
| 13:38.8 | 6,000 | 2:16.4 | 138 | 773 | 25 | 130 |
| 13:33.3 | 9,000 | 2:15.5 | 141 | 783 | 25 | 133 |
| 14:03.3 | 12,000 | 2:20.5 | 126 | 733 | 24 | 132 |
| 13:35.4 | 15,000 | 2:15.9 | 139 | 779 | 26 | 137 |
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Workout Graph
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