Paul Carini 45:00 row
10,091
Meters
45:00.0
Time
2:13.7
Pace
602
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 95 |
November 26, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,091 | 2:13.7 | 146 | 803 | 25 | 138 |
| 9:00.0 | 1,963 | 2:17.5 | 135 | 762 | 24 | 125 |
| 18:00.0 | 2,033 | 2:12.8 | 149 | 814 | 26 | 136 |
| 27:00.0 | 2,042 | 2:12.2 | 151 | 821 | 26 | 139 |
| 36:00.0 | 2,026 | 2:13.2 | 148 | 808 | 26 | 143 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 810 | 26 | 147 |
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Workout Graph
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