Paul Carini 1500m row
1,500
Meters
6:40.3
Time
2:13.4
Pace
89
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 94 |
November 25, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,500 | 2:13.4 | 147 | 807 | 26 | 120 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 27 | 112 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 26 | 122 |
| 1:19.3 | 900 | 2:12.1 | 152 | 821 | 27 | 123 |
| 1:19.3 | 1,200 | 2:12.1 | 152 | 821 | 26 | 120 |
| 1:19.4 | 1,500 | 2:12.3 | 151 | 819 | 26 | 126 |
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Workout Graph
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